Sacred Bumdra Trek & Cultural Highlights of Bhutan
7 Days / 6 Nights | Paro – Thimphu – Punakha – Bumdra – Tiger’s Nest
Sacred Bumdra Trek is a breathtaking Himalayan journey that combines pristine mountain landscapes, ancient Buddhist spirituality, and an unforgettable high-altitude camping experience. Known as the “Land Blessed by 100,000 Dakinis,” Bumdra is regarded as a sacred site and offers panoramic views of the Himalayan ranges.
The trek takes you through beautiful pine and rhododendron forests, peaceful mountain trails, and open alpine landscapes before reaching the sacred Bumdra campsite. From here, travelers can enjoy spectacular views of the surrounding mountains and experience the tranquility of Bhutan’s highlands.
The journey also includes a visit to the sacred Bumdra Nye, making this more than just a trekking adventure—it is an opportunity to connect with Bhutan’s natural beauty, culture, and spiritual heritage.
Arrive at Paro International Airport, where you will be warmly welcomed by your private guide and driver.
Begin your scenic journey towards Bhutan’s capital, Thimphu. En route, visit Tachog Lhakhang, a beautiful temple associated with the great Bhutanese bridge builder Thangtong Gyalpo.
After lunch, explore the highlights of Thimphu, including:
- National Memorial Chorten
- Buddha Dordenma Statue
- Takin Conservation Park
- Tashichhodzong
In the evening, relax at your hotel and enjoy your first night in Bhutan.
Overnight: Hotel Tara Phendeyling or similar
After breakfast, drive towards the northern valley and hike to Chagri Monastery, one of the important spiritual centres of the Thimphu Valley.
The peaceful trail through pine forests offers beautiful views and an opportunity to experience Bhutan’s contemplative mountain environment.
After lunch, enjoy an orientation walk through the streets of Thimphu.
Visit:
- Traditional Handmade Paper Factory
- Institute of Zorig Chusum (Traditional Arts & Crafts)
- Local markets and handicraft shops
- Archery ground, where you may witness Bhutan’s national sport
Overnight: at Hotel Thimphu
After breakfast, depart Thimphu for the beautiful Punakha Valley.
Cross Dochula Pass, one of Bhutan’s most scenic mountain passes. On a clear day, the pass offers spectacular views of the Himalayan range.
Visit the Druk Wangyel Chortens, the famous collection of 108 stupas situated at Dochula.
Continue towards Punakha and visit Chimi Lhakhang, traditionally associated with the revered Buddhist saint Drukpa Kunley, popularly known as the Divine Madman.
After lunch, explore:
- Magnificent Punakha Dzong
- Punakha Suspension Bridge
- Chang Yul and its surrounding cultural heritage
Enjoy the peaceful subtropical landscape of the Punakha Valley.
Overnight: at Phunakha Hotel
After breakfast, begin your journey back towards Paro.
En route, visit Semtokha Dzong, one of Bhutan’s historic fortresses and an important landmark near Thimphu.
Continue towards Paro.
After lunch, explore the beautiful Paro Valley and visit:
- Paro Rinpung Dzong
- Traditional Bhutanese architecture
- Local markets and town area
- Scenic viewpoints around Paro Valley
Relax and prepare for the upcoming Bumdra trek.
Overnight: at Paro Resort
After an early breakfast, drive to Sang Choekhor Monastery, an important Buddhist college overlooking the Paro Valley.
From here, begin your trek through beautiful Himalayan forests.
The trail gradually climbs through pine and rhododendron forests, offering spectacular views of the surrounding mountains and valleys.
Continue towards the sacred Bumdra Nye, traditionally regarded as a holy site blessed by 100,000 dakinis.
Upon reaching the campsite, settle into your luxury camping accommodation.
Enjoy the peaceful mountain surroundings, fresh Himalayan air and an unforgettable sunset.
In the evening, experience a warm camp atmosphere beneath the Himalayan sky.
Overnight: Luxury Bumdra Camp
Altitude: Approx. 3,800 m
Wake up to spectacular Himalayan scenery and enjoy breakfast at camp.
Begin your descent through beautiful forests towards the Paro Valley.
The trek leads towards Taktsang Monastery, better known as Tiger’s Nest, one of Bhutan’s most sacred and iconic Buddhist sites.
According to Bhutanese Buddhist tradition, Guru Rinpoche (Padmasambhava) meditated here after arriving on the back of a tigress.
Explore the monastery and its sacred temples while learning about its remarkable spiritual history.
After descending to the valley, continue to Kyichu Lhakhang, one of Bhutan’s oldest and most revered temples.
In the evening, visit a traditional Bhutanese homestay and experience a relaxing traditional hot-stone bath.
This provides a wonderful opportunity to experience Bhutanese hospitality and traditional wellness practices.
Overnight: Paro hotel or traditional accommodation
As your Bhutan journey comes to an end, take with you memories of sacred monasteries, Himalayan landscapes, warm Bhutanese hospitality and the unforgettable experience of camping beneath the stars at Bumdra.
Tashi Delek!
- Airport pick-up and drop-off by private vehicle.
- 3-star accommodation (4 & 5 stars may require an additional premium update).
- Bhutan visa fee – including all necessary processing
- Route Permit
- Three meals per day during your stay in Bhutan
- A licensed Bhutanese tour guide
- All land transportation by private vehicle
- Camping equipment and haulage for trekking tours
- Sightseeing as per itinerary
- Monuments entrance fees where applicable
- Drinking water
- All internal taxes and charges
- A sustainable development fee of $200. (This sustainable development fee goes towards free education, free healthcare, and poverty alleviation, along with the building of infrastructure.)
- Airfare & Travel Insurance
- Expenses of personal nature, Tips to guides and drivers
- Expenses occurred due to unavoidable events i.e. road wrecks, flight delays etc.
Travel Essentials
- Travel/Medical Insurance: Ensure a worry-free journey with Bhutan's dedicated travel and medical insurance plans offered by the Royal Insurance Corporation of Bhutan. Visit RICB for more information.
- Banking: Modern banking facilities are available in urban areas of Bhutan, with banks like Bank of Bhutan Limited, Druk PNB, and Bhutan National Bank. ATMs are common in Thimphu and Phuentsholing, but scarce in rural areas. Complete your banking in major cities.
- Money Matters: Bhutan's currency is the Ngultrum (Nu), which is equivalent in value to the Indian Rupee. Foreign travelers should bring traveler’s cheques or cash, especially USD. Credit cards like Visa and American Express are accepted in most areas.
- Communication: Bhutan's telecommunications are well-developed with internet cafes, mobile phone coverage, and international roaming available in most towns.
- Electricity: Bhutan operates on 230 volts and 50 Hertz. Ensure your devices are compatible with the three types of plugs commonly used.
- Time Zone: Bhutan's time is six hours ahead of GMT.
Health, Safety, and Customs
- Health and Inoculations: Recommended vaccinations include tetanus, typhoid, and hepatitis A. Avoid untreated water and ice cubes; instead, opt for bottled water, which is readily available.
- Safety Precautions: Bhutan is generally safe, but avoid walking alone or staying out late, especially after 9 PM. Secure your belongings, particularly in the capital, Thimphu.
- Customs Regulations: Personal belongings, 1 liter of alcohol, 200 cigarettes, and professional equipment are exempt from customs duty. Importing restricted items, such as wildlife products, antiques, and drugs, is prohibited.
Accommodation, Food, and Shopping
- Accommodation: Bhutan offers a range of accommodations, from quality 3-star to luxury 5-star hotels in places like Thimphu, Paro, and Punakha. Travelers can also opt for camping when venturing beyond urban areas.
- Food: Bhutanese cuisine is rich and spicy, featuring dishes like ema datshi. International cuisine such as Indian, Continental, and Chinese is available in most restaurants, with both vegetarian and non-vegetarian options.
- Shopping: Bhutan offers unique handicrafts, including hand-woven textiles, wooden bowls (Dapas), silver statues, Thangkas, and local postage stamps. Note that the buying and selling of antiques is strictly prohibited.
Travel Kits and Clothing
- Clothing and Essentials: Bhutan's climate is diverse, so dress in layers and pack accordingly. Respectful clothing is required when visiting monasteries and religious sites, and hats should be removed in sacred areas.
- Travel Kits: Pack items like sunscreen, sunglasses, insect repellent, antihistamine cream, anti-diarrhea pills, a flashlight, warm clothes, and a hat. The diverse climate means temperatures range from 20-25°C in summer to below 15°C in winter.
Experiences and Activities
- Photography: Capture Bhutan's stunning landscapes, rural life, and architecture. Indoor photography in sacred sites requires special permission.
- Guides and Interpreters: Bhutan offers certified guides fluent in various languages, ensuring you get the best experience when visiting sacred sites and cultural landmarks.
- Festivals and Holidays: Each district in Bhutan celebrates its unique annual tshechu. Check local schedules to plan your visit around these vibrant festivals.
- Weights and Measures: Bhutan uses metric measurements for weight, with advanced electronic scales commonly found in major cities.
- Best Price Guaranteed
- Book Now, Pay Later
- Local Expertise
- Hand-Picked Hotels
- Value for money
- Quality Service
- Responsible Tourism
- Tailor-Made Holidays
- No Booking Fee
- 100% Visa Approval
- 24/7 Customer Service
- No Hidden Costs
